About Us

Pure Body Strength: Strength Training over 40

Fitness goals and needs change as we age. Pure Body Strength Programs are individually created just for you and specifically designed to help Men and Women over 40 Lose Weight, Build Muscle and Get Stronger!


With over 2 decades of experience as an NPTI Certified Private Trainer/Strength Coach, I bring to the table years of knowledge of Anatomy Physiology, Exercise Science and Nutrition. You are going to need a complete approach to Crushing your goals.  That's why I create Mobile and Online Strength Training Programs that are individually created just for you and your goals alone. 

With a holistic approach to fitness, I emphasize strength training, flexibility, balance, and cardiovascular health to enhance overall wellness. I believe in the power of Targeted Exercise, Proper Nutrition, and Personalized Support to help Men and Women over 40 achieve their fitness goals, improve their quality of life, and feel confident in their bodies.


Let's Do This! It's Time for YOU to Crush your goals!

WHY US

Why Choose TFTrainers

Age-Specific Expertise

We understand the unique needs and challenges that come with aging. Our trainers are skilled in developing personalized fitness plans that address specific goals.

Expert Guidance & Support

Our team of experienced trainers have specialized knowledge in working with mature clients. We provide ongoing guidance and support to ensure safe and effective workouts.

Holistic Approach

We believe in the importance of a well-rounded approach to fitness and overall well-being. Our programs focus on not just physical strength and endurance, but also flexibility, balance, & overall health.

OUR SERVICES

What We Offer

SERVICES

Personal Training

At TFT/Pure Body Strength, we take pride in providing exceptional personal training services that go beyond just a workout. We take the time to truly understand YOU in order to design a personalized exercise plan that suits your needs. Whether you're looking to Lose Weight, Build Muscle, Get Stronger, or just to improve your overall fitness, we will work closely with you to create a program that is tailored to your specific goals and help you Crush them!

BOOK A CALL

SERVICES

Personal Training

At TFT/Pure Body Strength, we take pride in providing exceptional personal training services that go beyond just a workout. We take the time to truly understand YOU in order to design a personalized exercise plan that suits your needs. Whether you're looking to Lose Weight, Build Muscle, Get Stronger, or just to improve your overall fitness, we will work closely with you to create a program that is tailored to your specific goals and help you Crush them!

BOOK A CALL

SERVICES

Mobile Training

Train in the comfort of your own Home, Gym or at the Park. We come to YOU. Equipment is provided and exercises are modified to fit your fitness level. This is a Super Fun way to get personalized training and our clients love it. I know that you will, too!

BOOK A CALL

SERVICES

Mobile Training

Train in the comfort of your own Home, Gym or at the Park. We come to YOU. Equipment is provided and exercises are modified to fit your fitness level. This is a Super Fun way to get personalized training and our clients love it. I know that you will, too!

BOOK A CALL

SERVICES

Online Training

My Online Training Programs offer a unique and interactive way to achieve your fitness goals. I personally create Programs just for you to complete on your own time with a calendar of Daily Workouts that you are able to follow through my App. Instructions to each exercise and Videos of every exercise in your program will make it easy to understand and knockout your workout for the day. This is the coolest and newest way of training. You will absolutely love it. We can text, video chat, track your Goals, Achievements, create Good Habits and create Meal Plans just for YOU! I provide Weekly Check-Ins to go over training and to make any changes along the journey to make sure that you Crush your goals. I am literally your Personal Strength Trainer in your back pocket! Lets Book a Chat and dive into it!

SERVICES

Online Training

My Online Training Programs offer a unique and interactive way to achieve your fitness goals. I personally create Programs just for you to complete on your own time with a calendar of Daily Workouts that you are able to follow through my App. Instructions to each exercise and Videos of every exercise in your program will make it easy to understand and knockout your workout for the day. This is the coolest and newest way of training. You will absolutely love it. We can text, video chat, track your Goals, Achievements, create Good Habits and create Meal Plans just for YOU! I provide Weekly Check-Ins to go over training and to make any changes along the journey to make sure that you Crush your goals. I am literally your Personal Strength Trainer in your back pocket! Lets Book a Chat and dive into it!

TESTIMONIALS

What Our Clients Say

John Doe's Image

I have been working out with Tyson for about 4 months both individually and in group sessions twice a week.  I love that he is willing to come to my place to train!  He's taught me many moves that I can do in my own home instead of having to go to a gym.  He's knowledgeable, knows how to push you, and fun to work with.   We discuss goals, nutrition, and he's always aware of any injures that I have and teaches me how to modify moves.  I feel awesome and look forward to continuing our trainer/trainee relationship.  I would highly recommend him to anyone at all fitness levels!

Mary Kay Bunting

John Doe's Image

"I've been training with Tyson for a few weeks now.  He is patient and shows me the proper techniques. so I work my muscles correctly.  He encourages me to push myself to get the ultimate workout.  Tyson's just a cool guy, easy to talk to....someone who makes you feel very comfortable as you put yourself in the somewhat vulnerable position of attempting self-improvement...And I've seen results! What's even better is he's affordable!"

Jodene Clifton-Rainford

John Doe's Image

"I've been working with Tyson for a year.  He is very knowledgeable and informative. When finished with the workout he reviews what was just done and how it affects the muscles used.  He is very flexible on times to meetup and on different locations whether being at a park or a gym."

Adam Boudreault

Have a Question?

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