I have been working out with Tyson for about 4 months both individually and in group sessions twice a week. I love that he is willing to come to my place to train! He's taught me many moves that I can do in my own home instead of having to go to a gym. He's knowledgeable, knows how to push you, and fun to work with. We discuss goals, nutrition, and he's always aware of any injures that I have and teaches me how to modify moves. I feel awesome and look forward to continuing our trainer/trainee relationship. I would highly recommend him to anyone at all fitness levels!
About Us
Pure Body Strength Over 40
HI 🖐 My name is Tyson Dale. I have over 2 decades as an NPTI Private Strength and Nutrition Coach. I bring to the table years of experience and knowledge in Anatomy Physiology, Exercise Science and Nutrition.
I have helped hundreds of my clients become Stronger and more fit than they have ever been in their lives! This has helped them to spend more time with family and loved ones, participate in activities they love, like playing Pickleball, Hiking and Mountain Biking to name a few.
Building Muscle and Staying Strong is super important as we get older.
In order to continue the activities you love, you have to stay on top of your Strength and Nutrition.
I help Men and Women Build Muscle, Strength and Rehabilitate injuries so that you can Be Stronger, Move Better and do the things that you love better than ever AND without the fear of injury.
Fitness goals and needs change as we age. Pure Body Strength Programs are individually created just for you and specifically designed to help Men and Women over 40 Lose Weight, Build Muscle and Get Stronger!
With a holistic approach to fitness, I emphasize Strength Training, Flexibility, Balance, Cardiovascular Health and Nutrition to enhance overall wellness. I believe in the power of Targeted Exercise, Proper Nutrition, Personalized Support and Kicking Bad Habits to help Men and Women over 40 achieve their fitness goals, improve their quality of life, and feel confident to do the things they love!
I am always open to jumping on a free chat and listening to what’s going on in your fitness journey and discovering new ways that we can work together to help you achieve your fitness goals so that you can live the life you want!
Let's Do This! It's Time for YOU to Crush Your Goals!
WHY US
Why Choose TFTrainers
Age-Specific Expertise
We understand the unique needs and challenges that come with aging. Our trainers are skilled in developing personalized fitness plans that address specific goals.
Expert Guidance & Support
Our team of experienced trainers have specialized knowledge in working with mature clients. We provide ongoing guidance and support to ensure safe and effective workouts.
Holistic Approach
We believe in the importance of a well-rounded approach to fitness and overall well-being. Our programs focus on not just physical strength and endurance, but also flexibility, balance, & overall health.
OUR SERVICES
What We Offer
TESTIMONIALS
What Our Clients Say
"I've been training with Tyson for a few weeks now. He is patient and shows me the proper techniques. so I work my muscles correctly. He encourages me to push myself to get the ultimate workout. Tyson's just a cool guy, easy to talk to....someone who makes you feel very comfortable as you put yourself in the somewhat vulnerable position of attempting self-improvement...And I've seen results! What's even better is he's affordable!"
Jodene Clifton-Rainford
"I've been working with Tyson for a year. He is very knowledgeable and informative. When finished with the workout he reviews what was just done and how it affects the muscles used. He is very flexible on times to meetup and on different locations whether being at a park or a gym."
